Sunday, April 19, 2026

[Minghui.org] San Francisco: Stories from Our Exercise Site at Golden Gate Park

 Nov. 21, 2021 | By a Falun Dafa practitioner in San Francisco

I told the woman that Falun Dafa is different from other qigong practices in that one should not only do the exercises but also read the teachings and follow them to be a better person. 

(Minghui.org) We do the Falun Dafa exercises in the beautiful Golden Gate Park from 9 to 11 a.m. every Saturday and Sunday morning. I would like to tell you some stories from our exercise site.

San Francisco’s Golden Gate Park is a famous attraction that draws both local residents and tourists from abroad. With 1,017 acres of public grounds, it is 20% larger than New York’s Central Park. Despite the pandemic, many locals bring their children for walks or to play. They also come to jog or ride their bicycles. The place is bustling with activity.

We practice the exercises and tell people about Falun Dafa at Golden Gate Park every Saturday and Sunday.

Doing the Falun Dafa exercises as a group is one of the cultivation forms that Master Li, the founder of Falun Dafa, gave us. Master said, “Our best method for spreading the Fa is for everybody to do the exercises in groups.” (Teachings at the Conference in Switzerland)

I give out flyers and ask people to sign a petition to end the persecution of Falun Dafa by the communist regime in China. We have display boards and illustrations of the five sets of exercises. Drawn in by the serene exercise music, many people stopped to read.

We also have a display board about the petition, including a pen and disinfectant for people to use after signing the forms. We put small lotus flowers on the board for people to take. Many times when I was telling one group about Falun Dafa, other tourists would walk over and sign the petition themselves.

I realized that I always gain something whenever I come to the practice site. Master leads predestined people to me. There are people from China who agreed to quit the Chinese Communist Party (CCP) and its youth organizations after understanding the persecution, and some people are interested in learning the exercises.

Young Man from China Quits the CCP

One day I noticed a young Chinese man watching us practice the exercises from afar. I walked over and asked if he had heard of Falun Dafa. He replied, “Of course.” I told him that the self-immolation at Tiananmen is a hoax used by the CCP’s state-controlled media to incite hatred against Falun Dafa. We chatted and he asked many questions. I answered them one by one, and in the end he quit the CCP organizations he had joined.

Elderly Chinese Learns the Exercises and Shares Her Discovery with Friends

Another day an older Chinese woman sat quietly watching practitioners do the exercises. I walked over and said, “Auntie, how are you? We are practicing Falun Dafa.” She immediately said, “Yes, I know. I know about Falun Dafa and I support you!”

We started to chat. She said she really wanted to do something to improve her physical condition, so she practiced tai chi, but her health did not improve. I said, “Do you want to try practicing Falun Dafa? The exercise movements are easy to learn and the effect is very good.” She said, “Maybe next time.” I did not give up and added, “Actually the movements are very simple. The first set of exercises only takes a few minutes. Do you want to try?” She said, “Okay.”

I taught her the first exercise. She said she felt very good. I said, “The third exercise is also very simple. Let me show you.” I showed her the third and fourth exercises and she did them very seriously. She was very excited and said the right side of her body no longer ached.

I told the woman that Falun Dafa is different from other qigong practices in that one should not only do the exercises but also read the teachings and follow them to be a better person. She said she had poor vision and couldn’t read easily. I gave her recordings of Master’s lectures and suggested that she listen to them instead.

We kept in contact. She said that after listening to Master’s lectures, she understood many things, and the more she listened, the more she wanted to listen. She told me that her husband had a bad temper. She was angry at first but after listening to Master’s lectures, she understood that she needed to be tolerant, not angry. I am really happy for her.

Before she started practicing Falun Dafa, she was plagued with illnesses and said it took a lot of effort to even get out of bed in the morning. After she began practicing, her health improved and she is happy every day. Upon seeing her great changes, her sister decided to come and learn Falun Dafa. She also told two of her friends who used to practice tai chi with her to come and learn Falun Dafa.

Chinese Lady from Indonesia Learns the Exercises

A Chinese lady from Indonesia comes to walk in the park every weekend. She always stops and watches practitioners do the exercises. I told her how good Falun Dafa is. We chatted for a long time. One weekend she said she wanted to practice, so I taught her the exercise movements. She said she felt very comfortable.

Because she needed to look after her bedridden husband, she could not persist in coming to practice the exercises. However, every time she does, she brings us face masks or sweets. She is very kind. I think that no matter what, she has formed an affinity with Falun Dafa.

Doctor: Forced Organ Harvesting in China Must Be Stopped

When I told a doctor who had stopped by that the CCP is still killing Falun Dafa practitioners for organs as part of the persecution, she was alarmed. I gave her a DVD on the subject, and she said she would definitely watch it and share it with others. She said that this crime must be stopped.

Another Westerner who understood the nature of the CCP said, “I hope this evil party will fall soon. Once it does, I will go out and celebrate!”

New Practitioner: It Is Better To Come Out and Practice Together

A Chinese lady found out about our Golden Gate Park practice site from Falundafa.org and contacted me. She told me that she had already been practicing Falun Dafa at home for over a year. She discovered Falun Dafa on the Internet, read Minghui.org and understood that Falun Dafa is good, unlike what the CCP claims. She said, “Such a good practice! I also want to practice.” She learned the exercises by following the videos on the website.

She used to suffer from an old neck injury. When she first began doing the exercises, her neck would twist and move by itself. She understood that Master was adjusting her neck and that her old injury is now resolved.

She also told me that when she first started doing the fifth exercise, she could only meditate for 15 minutes. Later, she read about other practitioners’ experiences on Minghui.org and pushed herself to meditate for longer. When she tried to sit for 45 minutes, her legs hurt so much that she couldn’t take the pain anymore. She thought of asking Master for help. Instantly, she felt an energy surrounding her. Her legs stopped hurting as much, and she managed to meditate for the full hour!

Due to the pandemic, she did not come out to practice the exercises. She recently returned to the practice site and said that it was better to practice the exercises with other practitioners. I am really happy for her. I also deeply felt Master’s benevolence and greatness!

I also tell people who come to do the exercises that we have an English study group that meets online every night and that anyone is welcome. Some of them joined in. I feel that it is really not easy for people now to take up Dafa and cultivate, but it is heartening that they have already formed an affinity with Dafa. I’m very happy for them!

All articles, graphics, and content published on Minghui.org are copyrighted. Non-commercial reproduction is allowed but requires attribution with the article title and a link to the original article.

Chinese version available

Source: https://en.minghui.org/html/articles/2021/11/21/196667.html


Editor’s Note: Dear readers, do you know that Falun Dafa, originally from China, is currently practiced by people in over 100 countries? But in China, since Jul. 20, 1999, Falun Gong is defamed, slandered and persecuted due to the Chinese Communist Party’s fear of Falun Gong’s rapidly growing popularity. Jiang Zemin, former head of the Chinese Communist Party (CCP), perceived the spiritual discipline’s growing popularity as a threat to the CCP’s atheistic ideology.

To learn more about the persecution Falun Gong practitioners are subjected to in China, visit http://faluninfo.net/.

For more information about the practice or to download Zhuan Falun, visit: www.falundafa.org. All books, exercise music, resources, and instructions are available completely free of charge.


WATCH Compassionate Choir Singing Coming For You 为你而来

(https://youtu.be/DO3_xbNkRh8)


【明慧网】金门公园炼功点的故事

 文: 旧金山大法学员

我告诉阿姨,法轮功不同于其它功法,不仅要炼功还要看书,并按照书上说的做好人。她说她眼睛不好,没法看书,我就传给她师父的讲法录音,她说回去听。之后,我们一直保持联系,她听了师父的讲法后,明白了很多,越听越爱听。她告诉我,她的老伴是西方人,脾气不好,她给她老伴做饭伺候他,可他经常发脾气,有时候还动手打她,她原来很生气,现在她明白了,她觉的她需要忍,不能生气,还要照顾好她的老伴。真的为她高兴。

【明慧网二零二一年十一月十八日我们的炼功点在美丽的旧金山金门公园,周六和周日的上午九点至十一点炼功。这里就说说我们户外炼功点的故事。

金门公园是旧金山著名景点之一,占地面积1017英亩,比纽约的中央公园大20%,来这里游玩的游客,有外来的,还有周边的居民。尽管在疫情期间,也有不少居民或带着孩子或牵着狗来消遣,也有跑步、骑车健身的,挺热闹。

图1~2:每个周六和周日,我们都在金门公园集体炼功、洪法。

集体炼功是师父留给我们的修炼形式之一,师父还告诉我们:“我们最好的洪法方式就是大家集体炼功。”[1]

在疫情当中,我们也坚持集体炼功。在过去的两年以来,我们这个炼功点先后来了十一人学功,目前坚持来到炼功点的有三人,有二人已搬去了外地,四人参加了我们的每天晚上的英文集体学法,没坚持下来的,我想也种下了修炼的机缘。

周末的上午九点钟,我们的炼功音乐缓缓响起,伴随着祥和的炼功音乐,同修们开始炼五套功法,我是负责发资料征签的,在我们的炼功点上,同修精心制作的展板上有关于大法的介绍,还有展示五套功法的图片,非常醒目漂亮。同修还做了一个征签的展板,放好征签表、笔、擦手的消毒液,还有小莲花。有几次我在和别人介绍法轮功的时候,有的游人就自己走过来在征签表上签字。

我发现每次来炼功点都有收获,师父会把有缘人领来,中国人明真相后三退,有的西方人当时就学炼功动作,并感受到能量。

中国小伙子三退

记的有一次,一位从中国来的小伙子远远的看同修们炼功,我就走上前去问他听说法轮功吗?他说:“当然”。我就给他讲了天安门自焚是骗局,他还问了很多问题,我都一一做了解答,最后他退了中共的团队组织。

华裔老人学炼功 原本疼痛的右侧身体不痛了

还有一次让我印象很深,有位华裔老人在默默看着同修炼功,我走过去问道:“阿姨,您好!您知道吗,这是法轮功。”她马上说:“我知道,我了解法轮功,我支持法轮功!”于是我和她聊了起来。她说,她身体不好,很想练功,于是就练了太极,但是身体没什么改善。我问她:那您要不要试一试炼法轮功?法轮功动作简单易学,祛病健身的效果很好。她说:下次吧。我没有放弃,补充道:“其实动作很简单,第一套功法也就十分钟,您要不要试试呀?”她回答:“好吧”。

于是,我就教了她第一套功法,她炼了之后,感觉很好。我说:“第三套也很简单,我教您吧!”于是,我们就又炼了第三套和第四套,她炼的非常认真。炼完后,她兴奋地说,其实她身体的右侧一直疼,刚才炼完这几套功法后,现在不疼了。

老人听李洪志师父的讲法 明白了遇事需要忍

我告诉阿姨,法轮功不同于其它功法,不仅要炼功还要看书,并按照书上说的做好人。她说她眼睛不好,没法看书,我就传给她师父的讲法录音,她说回去听。之后,我们一直保持联系,她听了师父的讲法后,明白了很多,越听越爱听。她告诉我,她的老伴是西方人,脾气不好,她给她老伴做饭伺候他,可他经常发脾气,有时候还动手打她,她原来很生气,现在她明白了,她觉的她需要忍,不能生气,还要照顾好她的老伴。真的为她高兴。

口耳相传 炼法轮功使人身心受益

这位老人原来一身病,早上起床的时候都很费劲,现在早上起来的时候,一翻身就下地了,她每天都很开心,身体的变化很大,她的妹妹看到她的身体变化那么大,也想要来学法轮功。她还介绍了她的两位原来和她一起练太极拳的朋友来学法轮功。

印尼华人学功法 结善缘

有一位印尼华人,每次周末都看到她在公园遛弯,看到我们炼功,不由驻足观看。我就和她介绍大法的美好,每次聊很久,她也不愿离去,表示想炼,于是我教她炼功动作;她跟着学炼,感觉炼功后身体非常舒服。不过因为要照顾她卧床的老伴,她没有坚持来炼功。不过,她每次来炼功点,都给我们带一些口罩,或者糖果,是一位非常善良的阿姨。我想不管怎么样,她也种下了修炼的机缘。

了解中共罪恶的西人医生:活摘一定要停止

有一位西人医生,我和她讲了中共活摘器官的罪恶现在还在中国发生着,她感到很震惊。后来我给她一个揭露活摘器官的光盘,她说一定回去好好看,并给其他人看,她表示,这个罪恶的事一定要停止。

也有善良的西人了解中共恶党的邪恶后说:“我希望这个恶党赶快倒,它倒了我马上出去庆祝!”

自学一年的新学员:还是应该和大家一起出来炼功比较好

一天,一位华人女士从法轮大法网站上查到了金门公园炼功点的信息,于是和我联系,要来炼功点炼功。我们见面之后,才得知,她自己在家学炼法轮功已有一年多,她是从网上查到法轮功,又看了明慧网,了解到原来法轮功这么好,根本不像在中国大陆说的那样。她说:这么好的功法,我也要炼。于是她就跟着网上的教功录像,学了起来。

原来她的脖子受过伤,刚开始炼功的时候,脖子总是不自觉的扭动,她知道是师父在给她调整,果然,现在她脖子好了。

她还告诉我,刚开始她炼第五套功法时,只能打坐十五分钟,后来她看到明慧网上的关于打坐的交流文章,很受启发,于是加长打坐的时间。有一次打坐,到四十五分钟的时候,腿疼的有点忍受不住,于是她就想请师父加持,结果一下子她体会到能量,结印的手好象是定住了一样,腿也不那么疼了,坚持了一个小时!由于疫情的原因,她没有出来炼功,现在她觉的还是应该和大家一起出来炼功比较好。听了她的故事,我真的为她感到高兴,也深感师父的慈悲伟大!

来炼功的人我还告诉他们,我们每天晚上都有在网上的英文集体学法,并欢迎他们参加,他们有的来参加了,有的没有坚持下来。我感到,现在的人要想真正的走進大法修炼的门是很不容易的;但可喜的是他们与大法接下了缘,也种下了修炼的机缘,还是为他们高兴。

注:
[1] 李洪志师父著作:《瑞士法会讲法》

(c) 1999-2026 明慧网版权所有 

English Version: http://en.minghui.org/html/articles/2021/11/21/196667.html

Source: https://www.minghui.org/mh/articles/2021/11/18/金门公园炼功点的故事-433716.html


朋友,您知道吗?从1992年5月开始,到2010年底为止,法轮功已经传到114多个国家,在那里人们都可以自由自在的炼功…

可是,在中国,从1999年7月20日开始,江泽民因为妒忌法轮功人数众多,对法轮功恶毒的诽谤与迫害。社会上很多人听信了共产党媒体的宣传和煽动,对法轮功产生了很深的误解与仇恨。

最为恶劣的,是在2001年1月导演了一场所谓的”自焚”闹剧,并通过新华社以从未有过的速度向全世界散播,嫁祸法轮功。这场闹剧,后被包括服务于联合国的国际教育发展组织(IED)在内的多个国际组织认定为虚假编造。朋友,您愿意把法轮功真相与更多的人分享吗?


请观看: 《转法轮》赋予波兰青年全新生命

(https://www.youtube.com/watch?v=I4VyDC30id0)


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【九评之五】评江泽民与中共相互利用迫害法轮功http://thetruthaboutfalungong.blogspot.com/p/blog-page_05.html

[VIDEO] 连环画音像片:评江泽民与中共相互利用迫害法轮功http://thetruthaboutfalungong.blogspot.com/p/video.html

Tuesday, April 14, 2026

[Minghui.org] Bulgaria: Falun Dafa Welcomed at “Hello, Health!” Festival in Stara Zagora

 Oct. 25, 2025 | By a Falun Dafa practitioner in Bulgaria

Practitioners distributed flyers about the practice and the persecution, talked to people, made lotus flowers, and did the exercises. In addition to providing a fun activity for children, the lotus workshop helps children learn about Truthfulness, Compassion, and Forbearance. As they fold the origami, practitioners teach them the benefits of living according to these values by reading a children’s book written by practitioners titled A Lotus Tale.

(Minghui.org) The eighth “Hello, Health!” festival was held in Stara Zagora, known as the City of Linden Trees and Poets, on October 11 and 12, 2025. Falun Dafa (also known as Falun Gong) practitioners from different parts of Bulgaria participated in the event to introduce their spiritual practice to the public. The organizers of the festival issued a certificate of participation to Falun Dafa to express gratitude for its contribution to the health and unity of Bulgaria.

People do the Falun Dafa exercises.
The certificate reads, “Falun Dafa, Thank you for your contribution to the health and unity of Bulgaria.”
Practitioners distribute flyers and talk with visitors.

The festival was held on the restored ruins of the ancient forum Augusta Traiana, which began its construction during the reign of Marcus Aurelius, from 161 to 180 A.D. During his reign, he also constructed many straight streets, which earned the ancient city the nickname of “city of straight streets and linden trees.”

Many people were interested in Falun Dafa. Practitioners distributed leaflets to visitors and did the exercises near the workshop tent. On Sunday, the practitioners conducted a special exercise tutorial for a group of attendees who signed up in advance.

The booth with the information stand and banners was located in a high-traffic area, with a continuous flow of attendees on both days. A small table at the booth displayed Bulgarian copies of Falun Dafa books—Zhuan Falun and Falun Gong—along with other informational materials.

Practitioners distributed flyers about the practice and the persecution, talked to people, made lotus flowers, and did the exercises. In addition to providing a fun activity for children, the lotus workshop helps children learn about Truthfulness, Compassion, and Forbearance. As they fold the origami, practitioners teach them the benefits of living according to these values by reading a children’s book written by practitioners titled A Lotus Tale.

Children and their parents like the origami lotus flowers.

This is the third time this book has been presented at this festival, and some children recognized it and Falun Dafa’s values. Many of them were happy to see practitioners, exclaiming, “I have this book from last time, it’s very nice!”

Copyright © 1999-2025 Minghui.org. All rights reserved.

Original Chinese article

Source: https://en.minghui.org/html/articles/2025/10/25/231047.html


Editor’s Note: Dear readers, do you know that Falun Dafa, originally from China, is currently practiced by people in over 100 countries? But in China, since Jul. 20, 1999, Falun Gong is defamed, slandered and persecuted due to the Chinese Communist Party’s fear of Falun Gong’s rapidly growing popularity. Jiang Zemin, former head of the Chinese Communist Party (CCP), perceived the spiritual discipline’s growing popularity as a threat to the CCP’s atheistic ideology.

To learn more about the persecution Falun Gong practitioners are subjected to in China, visit http://faluninfo.net/.

For more information about the practice or to download Zhuan Falun, visit: www.falundafa.org. All books, exercise music, resources, and instructions are available completely free of charge.


Watch Candlelight Across the Street (English Dubbed Version)

(https://youtu.be/M6ZSwcxTUMM)


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Why Jiang Zemin and CCP Persecute Falun Gong?http://thetruthaboutfalungong.blogspot.sg/p/epoch-times-nine-commentaries-on.html

[VIDEO] Why Jiang Zemin and CCP Persecute Falun Gong?http://thetruthaboutfalungong.blogspot.com/p/video-why-jiang-zemin-ccp-persecute.html

【明慧网】参加保加利亚健康节 法轮大法受欢迎

 文: 保加利亚法轮功学员

学员们分发介绍法轮大法及其遭受中共迫害的真相传单,与人们交谈,折莲花,并炼功。莲花工作坊除了为孩子们提供有趣的活动外,法轮功学员也告诉孩子们真、善、忍价值观。孩子们在折纸莲花时,学员给他们讲《莲花的故事》,这是一本由法轮功学员编写的儿童读物,旨在教导孩子们在生活中遵循真、善、忍原则。

【明慧网二零二五年十月二十三日】二零二五年十月十一至十二日,在享有“菩提树与诗人之城”美誉的保加利亚斯塔拉扎戈拉市(Stara Zagora),举办了第八届“你好,健康!”节庆活动。来自保加利亚不同地区的部分法轮功学员参加了这次健康节,分享法轮大法这一身心修炼功法。主办方还向法轮大法学员颁发证书,表彰他们参加这次活动,并感谢法轮大法对保加利亚的健康与团结做出的贡献。

图1~3:健康节参观者与法轮功学员一起炼功
图4:证书上写道:感谢法轮大法为保加利亚的健康与团结做出的贡献。
图5:学员们分发传单,与参观者交谈。

健康节活动在修复后的古罗马遗址—奥古斯塔·特赖安娜(Augusta Traiana)广场举行。广场建于马库斯·奥勒留(Marcus Aurelius)统治时期(公元161年至180年)。在马库斯·奥勒留统治期间,他还建造了许多笔直的街道,使这座古城获得了“笔直街道和菩提树之城”的美称。

在今年的健康节期间,参观者对法轮大法表现出浓厚的兴趣。学员们向参观者分发传单,并在展位附近炼功。周日,学员们专门为提前报名的人们提供现场教功。在人流密集的区域,法轮功展位设有信息台,并悬挂着横幅。

两天活动期间,访客络绎不绝。在一张小桌上,摆放着保加利亚文的法轮大法书籍——《转法轮》和《法轮功》以及其他真相资料。功法演示引起了健康节参观者的浓厚兴趣。有些人想学炼功法,当地法轮功学员告诉他们炼功点的地点。

学员们分发介绍法轮大法及其遭受中共迫害的真相传单,与人们交谈,折莲花,并炼功。莲花工作坊除了为孩子们提供有趣的活动外,法轮功学员也告诉孩子们真、善、忍价值观。孩子们在折纸莲花时,学员给他们讲《莲花的故事》,这是一本由法轮功学员编写的儿童读物,旨在教导孩子们在生活中遵循真、善、忍原则。

图6:许多孩子和家长喜欢真相小莲花

《莲花的故事》这本书已经是第三次在健康节上展出了,有些孩子已经知道这本书和法轮大法的价值观。许多孩子看到法轮功学员,高兴地说:“我上次就得到了这本书,非常好!”

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English Version: https://en.minghui.org/html/articles/2025/10/25/231047.html

Source: https://www.minghui.org/mh/articles/2025/10/23/参加保加利亚健康节-法轮大法受欢迎-501789.html


朋友,您知道吗?从1992年5月开始,到2010年底为止,法轮功已经传到114多个国家,在那里人们都可以自由自在的炼功…

可是,在中国,从1999年7月20日开始,江泽民因为妒忌法轮功人数众多,对法轮功恶毒的诽谤与迫害。社会上很多人听信了共产党媒体的宣传和煽动,对法轮功产生了很深的误解与仇恨。

最为恶劣的,是在2001年1月导演了一场所谓的”自焚”闹剧,并通过新华社以从未有过的速度向全世界散播,嫁祸法轮功。这场闹剧,后被包括服务于联合国的国际教育发展组织(IED)在内的多个国际组织认定为虚假编造。朋友,您愿意把法轮功真相与更多的人分享吗?


天安门自焚:中共炮制的伪案

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【九评之五】评江泽民与中共相互利用迫害法轮功 http://thetruthaboutfalungong.blogspot.com/p/blog-page_05.html

[VIDEO] 连环画音像片:评江泽民与中共相互利用迫害法轮功http://thetruthaboutfalungong.blogspot.com/p/video.html